On Sunday afternoon, I decided to bake some bread and when I shared it in my stories, I received SO many DM’s requesting the recipe, so here it is! I actually first got this recipe from my mom’s good friend who delivered this bread to me after I had Mila. I remember taking one bite and immediately thinking “I NEED TO MAKE THIS.”
WOW…First off, where did 2019 go?! Every year seems to fly by faster than the last and self reflecting always reminds me to try and live as presently as possible because time is so fleeting. This year was FULL of changes for our family and also me personally. We bought and flipped a house, I travelled more for work than I have ever before, we lost my Nana and Nick’s Grandmother, too. Nat and I started our podcast (which now feels like we’ve been doing forever), Brielle and Mila have grown and evolved in so many ways – their personalities shining more brightly than ever.
Okay, guys…as most of you know, we have a pretty strong vitamin regime in our household. With proper direction from my Naturopath and Doctor, I’ve implemented certain supplements that can be tricky to get in with a regular diet. Even though we are healthy eaters, we still lack certain nutrients and have gaps in food groups (hey there Friday pizza night)!
Nat and I are still pinching ourselves. Two weeks ago we hosted the Here For Her Sip and Social; an event for our local podcast listeners who were looking for an inspiring and relaxing ‘girls night out’.
Let’s be honest, most of us aren’t getting the eight hours of sleep our doctors tells us to get each night. And even when we ARE getting eight hours…it may not be restful. As a society, we focus a lot of our attention as it relates to health on diet and exercise, but we often forget to count sleep as one of the most important aspects of our overall wellness.