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Now that Summer has come to an end and the school year has began, the stress and overwhelm of staying on track with healthy meals can seem exhausting and nearly impossible. Although I can appreciate the quick granola bar tossed in my daughter’s lunch or a Friday pizza night, I also love having my fridge stocked with healthy items that I can just as easily grab on the go. What I’ve learnt is that you’re more likely to avoid unhealthy food options if it’s simply not there.