Personal Growth & Wellness

Finding A Balance in Life (Or Lack Thereof)

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Finding balance in life is one of those topics that I think most people struggle with. We all have so many areas of our lives that we desperately want to juggle perfectly – family life, a job, home, friends…the list goes on. And what I’ve realized is that many of us put a ton of pressure on ourselves to achieve this “perfect” balance. When we can’t keep up, the guilt weighs heavy on us. I know personally speaking, I have struggled with this a lot.

5 Powerful Ways to Improve Your Relationship With Yourself

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Mom, you can cook a mean roast beef dinner, and you’re a pretty good listener. But, your stomach is big and you could lose a few pounds in your butt too. Oh, and your jokes aren’t that funny either, and everyone at work probably thinks you’re not very smart. And I think I’ll tell you this every single day, just to remind you in case you forget”.

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