This green smoothie has flavours of lemon, hints of basil (trust me…it’s good), and feels citrusy and fresh; perfect for Summer! If you’ve been looking for a smoothie for your morning breakfast or afternoon pick me up, try this and tell me what you think!
You guys are going to LOVE this recipe! This bowl can be made with any in-season veggies you have on hand; it works best with mushrooms, carrots, greens, brussels sprouts and green beans. The gravy is thick and hearty and you are going to want to put it on everything, so feel free to make lots and reheat it as needed.
To kick off Spring, I have decided to share one of my favourite salad recipes with you today! My mom has made this salad for years, and it’s one that has been passed around between friends and family members because it has always been such a hit.
My friend and incredible Holistic Nutritionist, Jass is stopping in on the blog today to discuss wellness for the New Year. More specifically, she’s giving you tips on simple changes you can make that will truly improve your health and make you feel better, from the inside out!
The dreaded cold and flu season has officially arrived, and to be honest these viruses took on an entirely different meaning when we became parents. The tears, doctor’s visits, and the sleepless nights are enough to make me want to crawl into bed and hibernate all winter. But, instead…I decided to do some intense research two years ago