Read more Every single time I get together with a girlfriend and ask ‘how are you?!’ the first thing that typically comes out of her mouth is ‘I’m good. Busy. But good!’ I also say this far too often, but the truth is…we are all BUSY! We’re all trying to fit a thousand things into a 24 hour period, and the rat race of the day can make it super challenging to take care of ourselves and eat well. Sometimes I’ll be heading out to a meeting, starving, but completely forgot to meal prep and well…enter the drive-thru window. It’s always a bad idea, I always feel gross after making poor meal decisions, but yet, so many of us do this.
