My friend and incredible Holistic Nutritionist, Jass is stopping in on the blog today to discuss wellness for the New Year. More specifically, she’s giving you tips on simple changes you can make that will truly improve your health and make you feel better, from the inside out!
Happy Friday everyone! I can’t believe that Mother’s Day is only a week away! Before I had kids, I used to be super prepared for these types of holidays. I would have gifts picked out months in advance, and well now that has completely changed. I have become the last minute shopper, it is what it is. Anyway, I’m super excited to share this Mother’s Day Gift Guide with all of you.
Hey loves! I hope everyone had an amazing weekend. Last week was such a whirlwind for us as Brielle came down with a horrible cold and I had a crazy busy work week, so we were all excited to unwind and relax this weekend. I’ll admit, I have a difficult time doing nothing. I get antsy if I sit around too long, and I find I like to keep busy on the weekends with fun family outings, dinner parties or errand running.
One of the most important life lessons I’ve learned thus far is that lasting change happens when you alter your DAILY routine in some capacity. Your daily routine speaks volumes about your overall lifestyle – it tells a story about what is important to you, what you choose to make time for, and how you decide to live your life.
I find it heartbreaking that so many of us walk around feeling a sense of unhappiness every single day, and yet…all we want as humans is to feel truly happy. We search and search for this “happiness” as if it’s something tangible we can find…but in reality, the only way to find it is to dig deep within ourselves. So, today…I’m starting that conversation and helping you dig a little bit deeper.