My friend and incredible Holistic Nutritionist, Jass is stopping in on the blog today to discuss wellness for the New Year. More specifically, she’s giving you tips on simple changes you can make that will truly improve your health and make you feel better, from the inside out!
Hey loves! I hope everyone had an amazing weekend. Last week was such a whirlwind for us as Brielle came down with a horrible cold and I had a crazy busy work week, so we were all excited to unwind and relax this weekend. I’ll admit, I have a difficult time doing nothing. I get antsy if I sit around too long, and I find I like to keep busy on the weekends with fun family outings, dinner parties or errand running.
One of the most important life lessons I’ve learned thus far is that lasting change happens when you alter your DAILY routine in some capacity. Your daily routine speaks volumes about your overall lifestyle – it tells a story about what is important to you, what you choose to make time for, and how you decide to live your life.