snacks

Our New Smoothie Obsession!

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Every single time I get together with a girlfriend and ask ‘how are you?!’ the first thing that typically comes out of her mouth is ‘I’m good. Busy. But good!’ I also say this far too often, but the truth is…we are all BUSY! We’re all trying to fit a thousand things into a 24 hour period, and the rat race of the day can make it super challenging to take care of ourselves and eat well. Sometimes I’ll be heading out to a meeting, starving, but completely forgot to meal prep and well…enter the drive-thru window. It’s always a bad idea, I always feel gross after making poor meal decisions, but yet, so many of us do this. 

Homemade Frozen Banana Pops

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I‘ve been making these banana pops for roughly two months now, and the girls LOVE them! They are full of potassium and antioxidants, but they truly do taste like a treat (I love them too)! Don’t worry mamas’ – these are super easy to make and I can usually whip up a batch in about 15 minutes! You can switch up the toppings depending on your flavour preference; we always use a variety of toppings like coconut flakes, chopped peanuts, peanut butter, skor pieces, sprinkles, and more!

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